Monday, December 15, 2008

how to prevent sport ijuries

How to prevent sports injuries

This report will discuss how to prevent sport injuries. It will give you many facts about this topic.

You can prevent sport injuries by wherein protective equipment like nee pads , mouth guards ,and a helmet. If you don’t ware a helmet or do not need one for that sport get the a prophet protective equipment for that sport. If you play the sport on the weekend you have a higher rate of injury. Do not expect the sport its self to get you in shape. Remember to always where your protective equipment for anyone who plays a contact sport. If you really ply what to play that sport you should get proper training. You should always stretch before playing a sport You as a player should always have a warm up and cool down pried. If mussels are sore or you have tight mussels you should stretch. Young people doing sports should be supervised to make sure they follow the saftey rules. Supervising adults knowledge healthy behavior (for the adults supervising and the young participants). Parents should always show good positive attitudes to there children with out putting pressure on them. The coach should monitor interesting of training and daily training periods and any changes to special skill techniques.

Remember to always have a warm up and cool down periods. If you play on the weekend you have a higher rate of injury .You should always wear your protective equipment .You should always play with sportsmanship. This how to prevent sport injuries.

I think Elizabeth Quinn is a good choice because she has 3 science degrees and 1 master science degree in sport science. She knows all about injuries. That is why I think she is a good doctor and gives good information.

My Favourite Sport

My Favorite Sport

Out of the many sports in the world I love to play soccer. Soccer is a fun exciting game. One of the main objectives in this game is to score a goal by passing and also kicking the ball to your teammates and getting it past the opposing goal keeper. The defense is going to try to stop the ball from going in the net and then continuing up the field to try to score on the other goalie. The refs will attempt to keep the players safe by stopping play if any rules are broken. Soccer is not about winning or losing it is about having fun. However that’s why I love soccer.

How Christmas was all Most Lost

How Christmas was All Most Lost

Once upon a time on Christmas Eve, Jack frost, and frosty the snowman were walking down the road. Frosty the snowman came up with an idea to kill Santa. While him and Jack were walking beside a farm yard, Jack said “look there is a combine and that’s how we can kill Santa.” Jack Frost started the combine and started to drive down the road. While Santa walking out the door Frosty came up from behind and pushed him in front of the combine. Before Santa could look he was in the hopper of a John Deere 9600 combine. Jack got out as Frosty drove the combine into the lake and it sank to the bottom. Frosty did not make it, he melted. Jack then froze the lake so there would be no trace of Santa Claus. On the way back Jack was walking on ice and a piece broke off. He drifted off and was never seen again. The next summer the lake unfroze and Santa came out of the water and Christmas was back.